
Kickboxing and jiu jitsu in Oregon. Striking and grappling.
Flowstate is a fight gym first. Kickboxing classes blend Muay Thai and modern striking into hard, honest rounds. Our Jiu Jitsu program is led by Professor Josh from Island Jiu Jitsu Oregon, bringing technical grappling and positional control to the mats. Beginners get walked through the fundamentals from day one; competitors get pushed.



